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WEIGHT WATCHER'S Fricasseed RICE
Fixings
2 spray(s) cooking splash
2 substantial egg(s), daintily beaten
1 cup(s) uncooked carrot(s), destroyed
1 cup(s) uncooked scallion(s), cut, partitioned
3 cup(s) cooked white rice
1/2 cup(s) solidified green peas, defrosted
1/4 cup(s) low sodium soy sauce, or to taste
Directions
Coat a substantial nonstick skillet with cooking splash; warm dish over medium-high warmth. Include eggs; tilt dish with the goal that eggs spread base.
At the point when eggs begin to set, split them up into pieces with a warmth confirmation spatula or wooden spoon. Cook until eggs are cooked through, around 1 minute more; expel eggs from skillet and put aside.
Off warmth, recoat same skillet with cooking splash; set over medium-high warmth. Include carrots and everything except 2 tablespoons scallions; sauté until carrots are fresh delicate, around 2 to 3 minutes.
Mix in cooked rice, peas and soy sauce; cook until warmed through, mixing more than once, around 1 minute. Tenderly blend in cooked egg and remaining scallions; heat through. Yields around 3/4 container for each serving.
NOTES
Focuses In addition to : 4
3/4 measure of rice for every serving
Thank you for visiting I hope you like
WEIGHT WATCHER'S Fricasseed RICE
Fixings
2 spray(s) cooking splash
2 substantial egg(s), daintily beaten
1 cup(s) uncooked carrot(s), destroyed
1 cup(s) uncooked scallion(s), cut, partitioned
3 cup(s) cooked white rice
1/2 cup(s) solidified green peas, defrosted
1/4 cup(s) low sodium soy sauce, or to taste
Directions
Coat a substantial nonstick skillet with cooking splash; warm dish over medium-high warmth. Include eggs; tilt dish with the goal that eggs spread base.
At the point when eggs begin to set, split them up into pieces with a warmth confirmation spatula or wooden spoon. Cook until eggs are cooked through, around 1 minute more; expel eggs from skillet and put aside.
Off warmth, recoat same skillet with cooking splash; set over medium-high warmth. Include carrots and everything except 2 tablespoons scallions; sauté until carrots are fresh delicate, around 2 to 3 minutes.
Mix in cooked rice, peas and soy sauce; cook until warmed through, mixing more than once, around 1 minute. Tenderly blend in cooked egg and remaining scallions; heat through. Yields around 3/4 container for each serving.
NOTES
Focuses In addition to : 4
3/4 measure of rice for every serving
Thank you for visiting I hope you like
